Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Location

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Office Hours

Our Regular Schedule

Monday:

10:00 am - 12:30 pm

4:00 pm - 7:30 pm

Tuesday:

12:30 pm

7:00 pm

Wednesday:

9:00 am

7:30 pm

Thursday:

10:00 am - 12:30 pm

4:00 pm - 7:30 pm

Friday:

10:00 am

6:30 pm

Saturday:

2:00 pm

5:00 pm

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "“I have a new lease in life. My blood pressure is going down, and I no longer take the anti-anxiety medication. Also, I am finding a sense of peace and even happiness.”"
    –U.K
  • "“When I first came to see Dr. Berlin, I had constipation, bouts with Bronchitis, and pneumonia and poor sleeping with many interruptions during the night. Now, my constipation is almost non-existent. My sleeping is so improved. So far this year, I have had no chest problems. Also, my skin is so clear and radiant. I can¹t believe it.”"
    –H.B